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FROM TRADITIONAL TO MODERN:
WE HELP YOU FIND A PROGRAM THAT FITS YOUR NEEDS
If you are looking to give yourself the confidence, discipline, and determination to bring success to your personal or professional life, to improve your fitness in a positive environment that keeps you engaged and enjoying yourself, or if you just want to be prepared to defend yourself or your family, Cloverdale Black Belt Academy will help you to become the change you seek.
The Cloverdale Black Belt Academy martial arts curriculum provides a great way for adults to stay in shape. Aside from the great bonding experience that comes with training in a team environment, the mental benefits are a great solution to the daily pressures that jobs, school & family life often cause. Whether you're interested in physical fitness, self-defense, or even just an athletic social outlet, our school is a safe and positive environment.
It won’t become dull or routine because as soon as you get better and continue learning, there are always more challenges ahead to keep you inspired and coming back for more!
Tap into Krav Maga, the hottest fitness program that truly teaches self-defence for the real world. You’ll learn how to build off of your body's natural instincts to turn your reactions into powerful self-defence techniques so that you can defend yourself as quickly and efficiently as possible. Training also covers situational awareness to develop an understanding of one's surroundings, learning to understand the psychology of a street confrontation, and identifying potential threats before an attack occurs. It is perfect for those that are looking to improve their self-defence skills or those that just want to get into the best shape of their lives.
Warrior X-Fit is a workout that readies the body for virtually any physical activity.
It can be adapted for anyone from pro athlete to non-athlete. Most other training programs work on cardiovascular endurance and/or strength training, but Warrior X-Fit develops flexibility, power, speed, coordination, agility, accuracy, and balance – the whole package.
Do you have the desire to make a long-term career in the martial arts? Are you in a profession that would benefit from enhanced leadership skill training? Have you mastered the ATA Leadership Program and are looking for that next level in developing yourself into a life-changing leader?
The ATA Legacy Program is the top level of training the ATA has to offer and will take the physical and mental skills a student has to new heights. Not only will students train and grow, but they will learn how to pass that knowledge on to others and create their own Legacy. It is the perfect blend of personal development and physical training specially targeted for the elite student.